Get Started Nutritional Assessment
Personalized Nutrition Assessment
Each and every one of us has different nutritional requirements for optimal health. Stress levels, genetics, lifestyle, and digestive ability all contribute to the need for individualized nutrition.
This in-depth, personalized nutrition assessment is geared to getting you started on optimizing your diet and lifestyle for better health. You’ll spend 90 minutes with our holistic nutritional counselor, Shaya, investigating the ins and outs of what a good diet looks like for YOU. It includes:
Health history: Review your wellness background, concerns and goals.
Nutritional assessment: Learn your symptom burden related to your health foundations.
Life balance exercise: Discuss personalized lifestyle habits that would support your wellness goals the most.
Body composition analysis: Measure your body mass, hydration, and inflammation so that you can track your progress.
Personalized recommendations: Take away manageable action steps that can lead to big improvements.